{"id":120,"date":"2026-09-25T11:54:19","date_gmt":"2026-09-25T11:54:19","guid":{"rendered":"https:\/\/yoga-vs-qigong.com\/home\/"},"modified":"2026-09-30T19:07:20","modified_gmt":"2026-09-30T19:07:20","slug":"home","status":"publish","type":"page","link":"https:\/\/yoga-vs-qigong.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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A book by Anatoly Yasinsky<\/p>\n\n\n\n

Yoga and qigong without esoterics<\/span><\/h1>\n\n\n\n

\u201cYoga vs Qigong: Basic Techniques\u201d is a book by Anatoly Yasinsky, a physicist and yoga and qigong teacher with 25 years of practice. Breathing, movement and meditation explained through body mechanics and physiology.<\/p>\n\n\n\n

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Choose edition<\/a><\/div>\n\n\n\n
Practices and videos<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"Yoga<\/a>
Yoga vs Qigong: Basic Techniques, 235 pages<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Buy the book<\/h2>

English edition<\/p>

Other languages: \u0411\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438<\/a> \u00b7 \u0420\u0443\u0441\u0441\u043a\u0438\u0439<\/a><\/p>

All editions and languages \u2192<\/a><\/p><\/div>E-book (PDF)<\/span>9,00 €<\/span><\/bdi><\/span><\/span>Download right after payment<\/span>Buy<\/span><\/a>Audiobook (MP3)<\/span>9,00 €<\/span><\/bdi><\/span><\/span>Download right after payment<\/span>Buy<\/span><\/a><\/div>\n<\/div>\n\n\n\n

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Six practices with video lessons<\/p>\n\n\n\n

Practices from the book<\/h2>\n\n\n\n

Every practice has a video lesson. The QR codes in the book lead to these pages<\/p>\n\n\n\n

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Asana<\/a><\/p>\n<\/div>\n\n\n\n

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Pranayama<\/a><\/p>\n<\/div>\n\n\n\n

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\"\"<\/a><\/figure>\n\n\n\n

Eye of Revelation<\/a><\/p>\n<\/div>\n\n\n\n

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\"\"<\/a><\/figure>\n\n\n\n

Yi Jin Jing<\/a><\/p>\n<\/div>\n\n\n\n

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\"\"<\/a><\/figure>\n\n\n\n

Zhan Zhuang<\/a><\/p>\n<\/div>\n\n\n\n

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\"\"<\/a><\/figure>\n\n\n\n

Meditation<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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News \u00b7 Notes \u00b7 Video lessons<\/p>\n\n\n\n

Blog<\/h2>\n\n\n\n

Practice articles, class and retreat announcements, video lessons<\/p>\n\n\n\n

All posts \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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Qigong in Burgas<\/h3>\n\n\n\n

Morning classes on Monday and Friday at the Amrita Center and on Wednesday outdoors in the Sea Garden.<\/p>\n\n\n\n

Schedule \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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Retreats<\/h3>\n\n\n\n

Weekend yoga and qigong retreats in the Eastern Rhodopes. Next one: Madzharovo, October 2026.<\/p>\n\n\n\n

Details \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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Video lessons<\/h3>\n\n\n\n

Lessons to the practices from the book on YouTube. Each video also opens from a QR code in the book.<\/p>\n\n\n\n

Watch the playlist \u2192<\/a><\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

A book by Anatoly Yasinsky Yoga and qigong without esoterics \u201cYoga vs Qigong: Basic Techniques\u201d is a book by Anatoly Yasinsky, a physicist and yoga and qigong teacher with 25 years of practice. Breathing, movement and meditation explained through body mechanics and physiology. Six practices with video lessons Practices from the book Every practice has […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-120","page","type-page","status-publish","hentry"],"yoast_head":"\nYoga vs Qigong \u00b7 Anatoly Yasinsky<\/title>\n<meta name=\"description\" content=\"A science-based book on yoga and qigong by physicist and teacher Anatoly Yasinsky. 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