{"id":1548,"date":"2026-10-09T11:22:11","date_gmt":"2026-10-09T11:22:11","guid":{"rendered":"https:\/\/yoga-vs-qigong.com\/yoga-vs-qigong-printed-book\/"},"modified":"2026-10-09T11:22:11","modified_gmt":"2026-10-09T11:22:11","slug":"yoga-vs-qigong-printed-book","status":"publish","type":"page","link":"https:\/\/yoga-vs-qigong.com\/en\/yoga-vs-qigong-printed-book\/","title":{"rendered":"Yoga vs Qigong printed book"},"content":{"rendered":"<div class=\"yvq-pt alignfull\" lang=\"en\"><section class=\"yvq-pt-hero\"><div class=\"yvq-pr-w yvq-pt-hero__in\"><div class=\"yvq-pt-hero__txt\"><p class=\"yvq-pt-eyebrow\">Printed edition \u00b7 Russian only<\/p><h1 class=\"yvq-pt-h1\">Signed printed book<\/h1><p class=\"yvq-pt-sub\">\u201cYoga vs Qigong: Basic Techniques\u201d also exists as a printed book. It was published in Russian only. I sign every copy and post it to any country (except Russia). Readers in Russia can buy the printed book on <a href=\"https:\/\/yoga-vs-qigong.ru\/\" target=\"_blank\" rel=\"noopener\">yoga-vs-qigong.ru<\/a><\/p><div class=\"yvq-pt-cta\"><a class=\"yvq-pt-btn\" href=\"#yvq-pt-order\" data-yvq-pt-go>Order the book<\/a><\/div><\/div><div class=\"yvq-pt-hero__vid\"><div class=\"yvq-tv\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0410\u043d\u0430\u0442\u043e\u043b\u0438\u0439 \u042f\u0441\u0438\u043d\u0441\u043a\u0438\u0439 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u0432\u043e\u044e \u043a\u043d\u0438\u0433\u0443 \u00ab\u0419\u043e\u0433\u0430 vs \u0426\u0438\u0433\u0443\u043d: \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438\u00bb\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Zw5TVgSa7IM?feature=oembed&#038;enablejsapi=1&#038;origin=https%3A%2F%2Fyoga-vs-qigong.com&#038;hl=en&#038;cc_lang_pref=en&#038;rel=0&#038;cc_load_policy=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<div class=\"yvq-tv__panel\" aria-hidden=\"true\"><span class=\"yvq-tv__slots\"><i><\/i><i><\/i><i><\/i><i><\/i><i><\/i><\/span><span class=\"yvq-tv__brand\">Yoga vs Qigong<\/span><span class=\"yvq-tv__yy\"><svg viewBox=\"0 0 100 100\" aria-hidden=\"true\"><circle cx=\"50\" cy=\"50\" r=\"50\" fill=\"#325FB5\"\/><path d=\"M50 0A50 50 0 0 1 50 100Z\" fill=\"#EE2A38\"\/><circle cx=\"50\" cy=\"25\" r=\"25\" fill=\"#EE2A38\"\/><circle cx=\"50\" cy=\"75\" r=\"25\" fill=\"#325FB5\"\/><circle cx=\"50\" cy=\"25\" r=\"7.5\" fill=\"#325FB5\"\/><circle cx=\"50\" cy=\"75\" r=\"7.5\" fill=\"#EE2A38\"\/><\/svg><\/span><\/div><\/div><p class=\"yvq-tv__langs\" style=\"margin:.7em 0 0;text-align:center;font-size:.85rem;line-height:1.4;color:#6C605F;\">Audio &amp; subtitles: EN \u00b7 BG \u00b7 RU (\u2699 in the player)<\/p><\/div><\/div><\/section><div class=\"yvq-pr-w\"><div class=\"yvq-pt-facts\"><div class=\"yvq-pt-fact\"><b>\u20ac30<\/b><span>book price<\/span><\/div><div class=\"yvq-pt-fact\"><b>from \u20ac5<\/b><span>shipping with tracking<\/span><\/div><div class=\"yvq-pt-fact\"><b>Signed<\/b><span>every copy<\/span><\/div><div class=\"yvq-pt-fact\"><b>RU<\/b><span>Russian only<\/span><\/div><\/div><\/div><section class=\"yvq-pr-w yvq-pt-sec\" id=\"yvq-pt-order-sec\"><h2 class=\"yvq-pt-h2\">Place your order<\/h2><p class=\"yvq-pt-lead\">Choose your country, enter the address and pay by card. I sign the book, post it and send you the tracking number.<\/p><div class=\"yvq-pt-order\" id=\"yvq-pt-order\"><div class=\"yvq-pt-col-l\"><div class=\"yvq-pt-pnl\"><h3>Country<\/h3><div class=\"yvq-pt-f is-full\" id=\"yvq-pt-w-country\"><label for=\"yvq-pt-country\" class=\"screen-reader-text\">Country<\/label><select id=\"yvq-pt-country\" autocomplete=\"country\" required aria-required=\"true\"><option value=\"\">Choose a country<\/option><\/select><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-zone\" id=\"yvq-pt-zone\" aria-live=\"polite\"><\/div><\/div><div class=\"yvq-pt-pnl\"><h3>Where to send the book<\/h3><div class=\"yvq-pt-grid\"><div class=\"yvq-pt-f\" id=\"yvq-pt-w-name\"><label for=\"yvq-pt-name\">Full name<\/label><input id=\"yvq-pt-name\" type=\"text\" placeholder=\"As on the parcel\" autocomplete=\"name\" required aria-required=\"true\"><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-f\" id=\"yvq-pt-w-email\"><label for=\"yvq-pt-email\">Email<\/label><input id=\"yvq-pt-email\" type=\"email\" autocomplete=\"email\" required aria-required=\"true\" inputmode=\"email\"><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-f\" id=\"yvq-pt-w-zip\"><label for=\"yvq-pt-zip\">Postcode<\/label><input id=\"yvq-pt-zip\" type=\"text\" autocomplete=\"postal-code\" required aria-required=\"true\"><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-f\" id=\"yvq-pt-w-city\"><label for=\"yvq-pt-city\">City<\/label><input id=\"yvq-pt-city\" type=\"text\" autocomplete=\"address-level2\" required aria-required=\"true\"><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-f is-full\" id=\"yvq-pt-w-addr\"><label for=\"yvq-pt-addr\">Address<\/label><input id=\"yvq-pt-addr\" type=\"text\" placeholder=\"Street, house, apartment\" autocomplete=\"street-address\" required aria-required=\"true\"><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-f is-full\" id=\"yvq-pt-w-phone\"><label for=\"yvq-pt-phone\">Phone<\/label><input id=\"yvq-pt-phone\" type=\"tel\" placeholder=\"For the postal service\" autocomplete=\"tel\" required aria-required=\"true\"><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-f is-full\" id=\"yvq-pt-w-sign\"><label for=\"yvq-pt-sign\">Whom to sign the book to <i>(optional)<\/i><\/label><input id=\"yvq-pt-sign\" type=\"text\" placeholder=\"For example, \u201cMaria\u201d\" autocomplete=\"off\" maxlength=\"80\"><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-f is-full\" id=\"yvq-pt-w-comm\"><label for=\"yvq-pt-comm\">Comment <i>(optional)<\/i><\/label><textarea id=\"yvq-pt-comm\" maxlength=\"500\"><\/textarea><div class=\"yvq-pt-msg\" role=\"alert\"><\/div><\/div><div class=\"yvq-pt-hp\" aria-hidden=\"true\"><label for=\"yvq-pt-hp\">Website<\/label><input id=\"yvq-pt-hp\" type=\"text\" tabindex=\"-1\" autocomplete=\"off\"><\/div><\/div><\/div><\/div><div class=\"yvq-pt-pnl yvq-pt-col-r\" id=\"yvq-pt-pay\"><h3>Order and payment<\/h3><div class=\"yvq-pt-line is-book\"><img decoding=\"async\" src=\"https:\/\/yoga-vs-qigong.com\/wp-content\/uploads\/2026\/09\/yoga-vs-qigong-cover-flat-ru-150x150.webp\" alt=\"\" width=\"46\" height=\"67\" loading=\"lazy\"><div class=\"t\"><span>Printed book \u201cYoga vs Qigong\u201d<\/span><small>in Russian, signed<\/small><\/div><div class=\"v\">\u20ac30<\/div><\/div><div class=\"yvq-pt-line\"><div class=\"t\"><span>Shipping<\/span><small id=\"yvq-pt-ship-sub\"><\/small><\/div><div class=\"v is-dim\" id=\"yvq-pt-ship-v\">\u2013<\/div><\/div><div class=\"yvq-pt-total\"><span>Total<\/span><b id=\"yvq-pt-total\">\u20ac30<\/b><\/div><div class=\"yvq-pt-pay-h\">Payment<\/div><div class=\"yvq-pt-wc is-loading\" id=\"yvq-pt-wc\">\n<div data-block-name=\"woocommerce\/checkout\" class=\"wp-block-woocommerce-checkout alignwide wc-block-checkout is-loading\">\n<div data-block-name=\"woocommerce\/checkout-fields-block\" class=\"wp-block-woocommerce-checkout-fields-block\">\n<div data-block-name=\"woocommerce\/checkout-express-payment-block\" class=\"wp-block-woocommerce-checkout-express-payment-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-contact-information-block\" class=\"wp-block-woocommerce-checkout-contact-information-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-shipping-method-block\" class=\"wp-block-woocommerce-checkout-shipping-method-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-pickup-options-block\" class=\"wp-block-woocommerce-checkout-pickup-options-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-shipping-address-block\" class=\"wp-block-woocommerce-checkout-shipping-address-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-billing-address-block\" class=\"wp-block-woocommerce-checkout-billing-address-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-shipping-methods-block\" class=\"wp-block-woocommerce-checkout-shipping-methods-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-payment-block\" class=\"wp-block-woocommerce-checkout-payment-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-additional-information-block\" class=\"wp-block-woocommerce-checkout-additional-information-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-order-note-block\" class=\"wp-block-woocommerce-checkout-order-note-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-terms-block\" data-text=\"By paying, you accept the &lt;a href=&quot;\/en\/terms\/&quot;&gt;terms&lt;\/a&gt; and &lt;a href=&quot;\/en\/privacy-policy\/&quot;&gt;privacy policy&lt;\/a&gt;\" class=\"wp-block-woocommerce-checkout-terms-block\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-actions-block\" data-place-order-button-label=\"Pay\" data-show-return-to-cart=\"false\" class=\"wp-block-woocommerce-checkout-actions-block\"><\/div>\n<\/div>\n\n\n\n<div data-block-name=\"woocommerce\/checkout-totals-block\" class=\"wp-block-woocommerce-checkout-totals-block\">\n<div data-block-name=\"woocommerce\/checkout-order-summary-block\" class=\"wp-block-woocommerce-checkout-order-summary-block\">\n<div data-block-name=\"woocommerce\/checkout-order-summary-cart-items-block\" class=\"wp-block-woocommerce-checkout-order-summary-cart-items-block\"><\/div><div data-block-name=\"woocommerce\/checkout-order-summary-coupon-form-block\" class=\"wp-block-woocommerce-checkout-order-summary-coupon-form-block\"><\/div><div data-block-name=\"woocommerce\/checkout-order-summary-totals-block\" class=\"wp-block-woocommerce-checkout-order-summary-totals-block\">\n<div data-block-name=\"woocommerce\/checkout-order-summary-subtotal-block\" class=\"wp-block-woocommerce-checkout-order-summary-subtotal-block\"><\/div>\n<div data-block-name=\"woocommerce\/checkout-order-summary-discount-block\" class=\"wp-block-woocommerce-checkout-order-summary-discount-block\"><\/div>\n<div data-block-name=\"woocommerce\/checkout-order-summary-fee-block\" class=\"wp-block-woocommerce-checkout-order-summary-fee-block\"><\/div>\n<div data-block-name=\"woocommerce\/checkout-order-summary-shipping-block\" class=\"wp-block-woocommerce-checkout-order-summary-shipping-block\"><\/div>\n<div data-block-name=\"woocommerce\/checkout-order-summary-taxes-block\" class=\"wp-block-woocommerce-checkout-order-summary-taxes-block\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><button type=\"button\" class=\"yvq-pt-btn yvq-pt-pay\" id=\"yvq-pt-paybtn\">Pay<\/button><div class=\"yvq-pt-err\" id=\"yvq-pt-err\" role=\"alert\" hidden><\/div><div class=\"yvq-pt-lock\"><span><svg width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" aria-hidden=\"true\"><g fill=\"none\" stroke=\"#6C605F\" stroke-width=\"1.2\"><rect x=\"2\" y=\"5.3\" width=\"8\" height=\"5.4\" rx=\"1.2\"\/><path d=\"M4 5.3V3.8a2 2 0 0 1 4 0v1.5\"\/><\/g><\/svg> Payment via Stripe, card details are not stored on this site.<\/span><span>By paying, you accept the <a href=\"\/en\/terms\/\">terms<\/a> and <a href=\"\/en\/privacy-policy\/\">privacy policy<\/a>.<\/span><\/div><\/div><\/div><div class=\"pb-strip yvq-pt-eb\"><span class=\"yvq-pt-ebi\" aria-hidden=\"true\"><i><svg viewBox=\"0 0 34 34\" width=\"34\" height=\"34\" focusable=\"false\"><rect x=\"7\" y=\"3.5\" width=\"20\" height=\"27\" rx=\"3\" fill=\"#fff\" stroke=\"#231F20\" stroke-width=\"1.6\"\/><path d=\"M11 9.5h12M11 13.5h12M11 17.5h12M11 21.5h8\" stroke=\"#325FB5\" stroke-width=\"2\" stroke-linecap=\"round\"\/><circle cx=\"17\" cy=\"26.6\" r=\"1\" fill=\"#231F20\"\/><\/svg><\/i><em>+<\/em><i><svg viewBox=\"0 0 34 34\" width=\"34\" height=\"34\" focusable=\"false\"><path d=\"M7 20v-3a10 10 0 0 1 20 0v3\" fill=\"none\" stroke=\"#231F20\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/><rect x=\"5\" y=\"18.5\" width=\"6.5\" height=\"10\" rx=\"2.6\" fill=\"#EE2A38\"\/><rect x=\"22.5\" y=\"18.5\" width=\"6.5\" height=\"10\" rx=\"2.6\" fill=\"#EE2A38\"\/><\/svg><\/i><\/span><div><b>Need it right now?<\/b><span class=\"t\">E-book (PDF) and audiobook (MP3) in English, Bulgarian and Russian. The download link arrives right after payment.<\/span><\/div><span class=\"pr\">PDF + MP3: \u20ac15<\/span><a class=\"pb-btn\" href=\"https:\/\/yoga-vs-qigong.com\/en\/yoga-vs-qigong-book\/?f=both#format\">Order the e-book \u2192<\/a><\/div><\/section><section class=\"yvq-pr-w yvq-pt-sec\"><h2 class=\"yvq-pt-h2\">How it works<\/h2><ol class=\"yvq-pt-steps\"><li><p>Choose your country and enter the address: the shipping price appears at once.<\/p><\/li><li><p>Pay by card, Apple Pay or Google Pay.<\/p><\/li><li><p>I sign the book, post it within 2-3 working days and send you the tracking number.<\/p><\/li><\/ol><\/section><section class=\"yvq-pr-w yvq-pt-sec\" id=\"yvq-pt-delivery\"><h2 class=\"yvq-pt-h2\">Shipping cost<\/h2><p class=\"yvq-pt-lead\">The price depends on the country, not on the city. It includes packaging, priority shipping and a tracking number.<\/p><div class=\"yvq-pt-tiers\"><div class=\"yvq-pt-tier\"><h4>Bulgaria<\/h4><div class=\"pr\">\u20ac5<\/div><p>Posted within Bulgaria<\/p><\/div><div class=\"yvq-pt-tier\"><h4>Europe<\/h4><div class=\"pr\">\u20ac15<\/div><p>Ukraine, Belarus, Germany, Latvia, Lithuania, Moldova, Estonia, Poland, the UK, Spain and other European countries<\/p><\/div><div class=\"yvq-pt-tier\"><h4>Outside Europe<\/h4><div class=\"pr\">\u20ac18<\/div><p>Kazakhstan, Uzbekistan, Israel, USA, Kyrgyzstan, Canada, Georgia, Azerbaijan, Armenia, Tajikistan and other countries outside Europe<\/p><\/div><\/div><div class=\"yvq-pt-allc\"><button type=\"button\" id=\"yvq-pt-allbtn\" aria-expanded=\"false\" aria-controls=\"yvq-pt-clist\">Show all countries<\/button><div class=\"yvq-pt-clist\" id=\"yvq-pt-clist\" hidden><\/div><\/div><p class=\"yvq-pt-dnote\">In Russia, the printed book can be bought on <a href=\"https:\/\/yoga-vs-qigong.ru\/\" target=\"_blank\" rel=\"noopener\">yoga-vs-qigong.ru<\/a><\/p><\/section><section class=\"yvq-pr-w yvq-pt-sec yvq-pt-about-sec\"><h2 class=\"yvq-pt-h2\">About the printed edition<\/h2><div class=\"yvq-pt-about\"><div class=\"yvq-pt-photo\"><img decoding=\"async\" width=\"740\" height=\"1024\" src=\"https:\/\/yoga-vs-qigong.com\/wp-content\/uploads\/2026\/10\/anatoly-yasinsky-printed-book.webp\" class=\"attachment-full size-full\" alt=\"Anatoly Yasinsky\" loading=\"lazy\" sizes=\"auto, (max-width: 900px) 320px, 380px\" srcset=\"https:\/\/yoga-vs-qigong.com\/wp-content\/uploads\/2026\/10\/anatoly-yasinsky-printed-book.webp 740w, https:\/\/yoga-vs-qigong.com\/wp-content\/uploads\/2026\/10\/anatoly-yasinsky-printed-book-217x300.webp 217w, https:\/\/yoga-vs-qigong.com\/wp-content\/uploads\/2026\/10\/anatoly-yasinsky-printed-book-600x830.webp 600w\" \/><div class=\"yvq-pt-stamp\"><b>Signed<\/b><span>every copy<\/span><\/div><\/div><div class=\"yvq-pt-about__r\"><p>Hardcover, so the book lies open next to your mat and does not snap shut in the middle of an exercise. Matte coated paper: the photos are sharp and do not glare under a lamp.<\/p><p>Thick, bright and pleasant to the touch, it is a book you can proudly give to your parents, friends or anyone who has long meant to start taking care of themselves, and of course to yourself \ud83d\ude42<\/p><div class=\"yvq-pt-spec\"><div><span>ISBN<\/span><b>978-5-907927-48-3<\/b><\/div><div><span>Language<\/span><b>Russian<\/b><\/div><div><span>Binding<\/span><b>hardcover<\/b><\/div><div><span>Paper<\/span><b>matte coated<\/b><\/div><div><span>Size<\/span><b>165 \u00d7 235 mm<\/b><\/div><div><span>Length<\/span><b>240 pages<\/b><\/div><div><span>Photos<\/span><b>200+, every exercise frame by frame<\/b><\/div><div><span>Video lessons<\/span><b>via QR codes<\/b><\/div><\/div><\/div><\/div><a class=\"yvq-pt-rucard\" href=\"https:\/\/yoga-vs-qigong.ru\/\" target=\"_blank\" rel=\"noopener\"><strong>From Russia, the printed book can be bought on yoga-vs-qigong.ru<\/strong><em>Payment by Russian card, delivery within Russia \u2197<\/em><\/a><div class=\"yvq-pt-author\"><img decoding=\"async\" src=\"https:\/\/yoga-vs-qigong.com\/wp-content\/uploads\/2026\/09\/anatoly-yasinsky-portrait-150x150.webp\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"><div><b>Anatoly Yasinsky<\/b><span>Physicist (MIPT), qigong instructor, yoga therapist. 25 years of practice, author at Yoga Journal.<\/span><\/div><\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-1548","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Signed printed book \u201cYoga vs Qigong\u201d: worldwide shipping<\/title>\n<meta name=\"description\" content=\"Signed printed book in Russian, \u20ac30. Posted to any country except Russia from \u20ac5, with tracking. Pay by card.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoga-vs-qigong.com\/en\/yoga-vs-qigong-printed-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Signed printed book \u201cYoga vs Qigong\u201d: worldwide shipping\" \/>\n<meta property=\"og:description\" content=\"Signed printed book in Russian, \u20ac30. Posted to any country except Russia from \u20ac5, with tracking. 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