A book by Anatoly Yasinsky
Yoga and qigong without esoterics
“Yoga vs Qigong: Basic Techniques” is a book by Anatoly Yasinsky, a physicist and yoga and qigong teacher with 25 years of practice. Breathing, movement and meditation explained through body mechanics and physiology.
Six practices with video lessons
Practices from the book
Every practice has a video lesson. The QR codes in the book lead to these pages
News · Notes · Video lessons
Blog
Practice articles, class and retreat announcements, video lessons
Qigong in Burgas
Morning classes on Monday and Friday at the Amrita Center and on Wednesday outdoors in the Sea Garden.
Retreats
Weekend yoga and qigong retreats in the Eastern Rhodopes. Next one: Madzharovo, October 2026.
Video lessons
Lessons to the practices from the book on YouTube. Each video also opens from a QR code in the book.